Empowering Your Present, To Shape Your Future.

Life is a journey, not a destination. On that journey, there are highs and lows, with everything in between. We desire to help you where you are on that journey.

If you feel stuck, lost, losing control or your sense of self, we want to help you identify what is holding you back and help you plan to move forward.

We believe in a nonjudgmental approach where your experience matters.

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Who we are

We believe in a nonjudgmental approach where your experience matters.

Aaron Anthony

Aaron Anthony, MPCC

Aaron is a dedicated counsellor with expertise in relationship conflicts, anxiety, PTSD, and Christian spiritual counselling. As a U.S. Army Veteran and father of four, he combines professional skill with a deep understanding of family dynamics to support your mental wellness.

Valarie LaLonde

Valerie Lalonde, MPCC

Valerie, a registered counsellor, is passionate about empowering clients to set and achieve their goals, despite their past or current circumstances. Using an integrative approach of Cognitive and Reality Therapy, she helps clients process emotions and past traumas to move their lives forward.